Whey Protein Powder is used by leading sports professionals WHEY PROTEIN SHAKES are used by ALL serious athletes, sports professional &  bodybuilders take additional protein into their diets and WHEY PROTEIN  taken in dosages way above any Government RDA is the Protein Shake of choice of leading professionals. Why WHEY PROTEIN POWDER?  in simple terms to build muscle & strength you need to have enough protein in your system. Whey is the most popular choice of protein supplements in the world .In general though most will take additional protein to either: Add Lean Muscle Increase Energy Levels Burn Fat Increase Recovery Rates
	To increase your Protein intake you could just eat more high Protein foods such as Eggs or Tuna - for most serious bodybuilders even eating more high Protein foods is still not enough - you need PROTEIN SUPPLEMENTS. Most serious Athletes, Sportspeople & Bodybuilders take addition Protein in the form of a Protein Shake - mixed with water or skimmed milk - this is both convenient and a great tasting way of getting additional high quality protein into your system quickly . Whey Protein is the Protein Shake of choice for most serious sports professionals for many reasons.

Whey Protein is the name for a collection of globular proteins that can be isolated from whey, a by-product of cheese manufactured from cow's milk. It is typically a mixture of beta-lactoglobulin , alpha-lactalbumin , and serum albumin , which are soluble in their native forms, independent of pH. Whey has the highest Biological Value (BV) of any known protein.

Whey is a lactose-free or reduced lactose protein loaded with nutrients and essential amino acids. Whey comprises four major protein fractions and six minor protein fractions. The major protein fractions in whey are beta-lactoglobulin, alpha-lactalbumin, bovine serum albumin and immunoglobulins. Each of these components have important disease-fighting effects. In addition, whey protein is easily digestible and lactose-free.

Whey protein can be denatured (irreversibly changed) by heat — similar to the protein in egg whites which, when cooked, permanently changes from a clear liquid to a white solid. When subjected to high heat whey proteins become denatured and lose some bioactive compounds like cysteine, an amino acid that is a precursor to glutathione, an antioxidant.

 

 

 

 

 

Whey protein typically comes in three major forms: concentrate, isolate and hydrolysate. Whey protein concentrates contain a low level of fat and cholesterol but generally have higher levels of bioactive compounds, and carbohydrates in the form of lactose — they are 29%-89% protein by weight. Isolates are processed to remove the fat, and lactose, yet are usually lower in bioactive compounds as well — they are 90%+ protein by weight. Hydrolysates are predigested, partially hydrolyzed whey proteins which consequently are more easily absorbed, but their cost is generally higher.

 

Currently the Whey Protein Supplement of choice amongst leading UK athletes , sports professionals and bodybuilders in Extreme Performance Whey Protein - manufactured to the highest production standards unlike many products in its class Extreme Whey Protein is one of the very few that also tastes good as well. It can be used either as a traditional Protein Shake or mixed in with desserts etc.
 

Whey Protein comes from milk, actually from the process of turning milk into cheese, it is at this point that whey protein is separated out. Whey protein has the highest value in providing branched chain amino acids (BCAA), which result in building and retaining muscle tissue. Whey protein provides the body with the necessary building blocks to produce amino acids that are used for building muscle tissue. Various studies have shown that whey protein contains the perfect combination of overall amino acid makeup and in just the right concentrations for optimal performance in the body. Both hormonal and cellular responses are also greatly enhanced with supplementation of whey protein. Additionally whey protein has a positive effect on the body's immune system and plays a role as an antioxidant and helps support a health immune system.

Whey protein is very important for athletes and bodybuilders as being a direct precursor to building muscle and essential amino acids, such as glutamine the content from high quality whey protein helps your muscles recover and grow faster .Training athletes often consume 25 grams of whey protein per day. Bodybuilders who want serious gains (and are burning serious calories), generally consume more.

Also check out:

• AMINO ACID TABLETS - BCAA
• GLUTAMINE  - L-GLUTAMINE
• CNP PRO-MR - Men's Formulation Protein Meal Replacements
• CNP PRO-MS - Women's Formulation Protein Meal Replacements